Our Services

Our services are designed to promote holistic well-being and personal growth. We offer a range of practices and therapies tailored to meet individual needs.

Yoga

Yoga promotes flexibility, balance, mindfulness, and holistic well-being.

Pilates

Pilates strengthens core, improves posture, and enhances flexibility.

Private Class

Private Class offers tailored instruction and providing personalized attention.

Coaching & Therapy

Coaching and therapy foster personal growth, mental health, and self-awareness.

OUR SCHEDULE

Select a session you like.

The current date and time are in accordance with UAE Standard Time.

What We Offer

Our Packages

Our packages offer exclusive benefits including special discounts, priority access to events, and personalized services. Join today to enhance your experience and enjoy premium perks!

All displayed prices are inclusive of VAT.

Private Reformer

  • Valid for 4 weeks
  • 1 Session
350.00 AED VAT Inclusive

Private Reformer

  • Valid for six weeks
  • 8 Sessions
2625.00 AED VAT Inclusive

Group Reformer

  • Valid for five weeks
  • 4 Sessions
500.00 AED VAT Inclusive

Group Reformer

  • Valid for nine weeks
  • 8 Sessions
940.00 AED VAT Inclusive

Group Reformer

  • Valid for 17 Month
  • 16 Sessions
1925.00 AED VAT Inclusive

Private Yoga

  • Valid for 5 weeks
  • 4 Sessions
1260.00 AED VAT Inclusive
About us

Take Your Yoga to the Next Level

Sacral Grounds is a collective of certified experts that will inspire and empower anyone to reclaim their full potential as they step into their authenticity with real techniques that work. We are committed to providing a safe space to heal, grow, move, and transcend. A space where transformation and personal growth can indeed happen.

Our Specialties

Why Choose Us

Because we offer personalized instruction, experienced instructors, and a peaceful environment to enhance your well-being and inner peace.

Yoga & Meditation

Inner peace through mindful practice

Mat Pilates

Core strength, balance, and harmony

Reformer Pilates

Transforming strength through dynamic motion

Sound Healing

Restore harmony through soothing vibrations

Ashtanga & Kundalini Yoga

Energize and awaken your inner self

Yogalates

Fusion of strength and serenity

Deep Stretch & Reset

Release tension, restore your balance

Mobility Therapy

Enhancing movement, unlocking potential

Get in touch

Get a Free Consultation Now

Blog Posts

Our News Feed

Discover insights and stories that delve into experiences and challenges, offering valuable perspectives that aim to enlighten and inspire. From overcoming obstacles to embracing growth, our blog explores topics that matter and inspire change